Videos

30 Minute Foundations Barre

30 Minute Foundations Barre

30 Minute Foundations

30 Minute Gentle Foundations

60 Minute Foundations

Grab a ball (or pillow) and some weights

45 Minute BarreAmped Foundations Express

30 Minute Foundations

BarreAmped Foundations

BarreAmped Foundations + Cardio

30 Minute HIIT Barre+Tabata

30 Minute Barre + Tabata

30 Minute Barre + Tabata

30 Minute Barre + Tabata

30 Family Friendly Tabata

BarreAmped Tabata

FIRE Express

BarreAmped Fire Express

DANCE DANCE Cardio

Extreme Cardio + Barre

Short Circuits

Gentle Cardio Barre

Cardio Barre

30 Minute Cardio Bounce

BarreAmped Bounce

BarreAmped Bounce

BarreAmped Bounce

Pre Post Natal

PrePost Natal