BELONGING

BALANCED AND EFFECTIVE FITNESS

UPLIFTING ATMOSPHERE

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Grow with Us

Join Exhale Fitness, A BarreAmped® partner studio.

Become part of a thriving community of encouraging women who are committed to growing stronger and healthier in mind, body, and spirit. Our expert instructors are dedicated to helping you find what works for your body, no matter your needs or fitness level.

With a variety of fun and challenging form-focused classes, we offer you a welcoming and supportive environment. Start your fitness journey with us today!

5 Class Pack

$75

Commit to a weekly routine with our 5 Class Pack. Passes expire 30 days after first use.

Valid for one month

Great for starting a new habit

Applies to any of our regularly scheduled classes

10 Class Pack

$100

100

Uplevel your weekly routine with two classes per week to see and feel better results.

Valid for 5 weeks

Great for attending more often, no monthly commitment

Apply to any of our regularly scheduled classes

Studio Monthly Membership

$129

129

Every month

Unlimited studio classes, free workshops, gifts and more

Valid until canceled

unlimited classes

welcome gift

10% off studio merch

free access to IG virtual classes (@exhalemembers)

free studio wellness workshops

Popular Pricing Plans

Find one that works for you

Tue, Apr 14
☕ Coffee Hang #2 - 12 Week Challenge
Towne Coffee & Cuisine
RSVP
Apr 14, 2026, 11:00 AM
Towne Coffee & Cuisine, 1201 N Commerce St, Columbia, TN 38401, USA
Our second Coffee Hang of the 12-Week Challenge is here! Join us for another relaxed morning of connection, conversation, and community. These coffee hangs are such a sweet way to slow down, build friendships, and spend intentional time together outside the studio.
Sun, Apr 19
🍫 Protein Forward Snack Night
505 Oakwood Dr
RSVP
Apr 19, 2026, 5:30 PM
505 Oakwood Dr, 505 Oakwood Dr, Columbia, TN 38401, USA
We all know how important it is to fuel our bodies — but getting enough protein can sometimes be a challenge. Whether you need something quick to grab on the go or you’re craving a sweet treat that actually supports your goals, this night is for you!
Thu, Apr 23
✨ Equipment Deep Clean Day! ✨
502 N Garden St suite 204
RSVP
Apr 23, 2026, 10:30 AM – 11:30 AM
502 N Garden St suite 204, 502 N Garden St suite 204, Columbia, TN 38401, USA
Every now and again, it’s time to give our studio equipment a little extra love—and many hands make light work 💛 We’ll be wiping down hand weights, sliders, handles, and more, plus tightening up those rebounders so everything is fresh, clean, and ready for you!
Membership Offer
Fri, Apr 24
Spring Cleaning Power Stretch 🌱
502 N Garden St suite 204
Buy Tickets
Apr 24, 2026, 9:30 AM – 10:30 AM
502 N Garden St suite 204, 502 N Garden St suite 204, Columbia, TN 38401, USA
This class/workshop is designed to gently support your body through fascia-focused, breath-led movement, dynamic full-body stretching, and deep rest + renewal ✨ Plus take home a handout filled with tips to support the body on natural ways to detox created by Lori.