BELONGING

BALANCED AND EFFECTIVE FITNESS

UPLIFTING ATMOSPHERE

99B8AC69-1ED2-4A0B-B956-739102288E5F_edi

Grow with Us

Join Exhale Fitness, A BarreAmped® partner studio.

Become part of a thriving community of encouraging women who are committed to growing stronger and healthier in mind, body, and spirit. Our expert instructors are dedicated to helping you find what works for your body, no matter your needs or fitness level.

With a variety of fun and challenging form-focused classes, we offer you a welcoming and supportive environment. Start your fitness journey with us today!

5 Class Pack

$75

Commit to a weekly routine with our 5 Class Pack. Passes expire 30 days after first use.

Valid for one month

Great for starting a new habit

Applies to any of our regularly scheduled classes

10 Class Pack

$100

100

Uplevel your weekly routine with two classes per week to see and feel better results.

Valid for 5 weeks

Great for attending more often, no monthly commitment

Apply to any of our regularly scheduled classes

Studio Monthly Membership

$129

129

Every month

Unlimited studio classes, free workshops, gifts and more

Valid until canceled

unlimited classes

welcome gift

10% off studio merch

free access to IG virtual classes (@exhalemembers)

free studio wellness workshops

Popular Pricing Plans

Find one that works for you

Sun, Feb 22
🥗 STACK YOUR PLATE FOR SUCCESS
502 N Garden St suite 204
RSVP
Feb 22, 2026, 5:00 PM – 5:30 PM
502 N Garden St suite 204, 502 N Garden St suite 204, Columbia, TN 38401, USA
🥗 STACK YOUR PLATE FOR SUCCESS Nutrition & fueling night with Lori 🥑💪 A guided, educational evening focused on building balanced meals that support strength, energy, and consistency — the Exhale way. • Attend Stack Your Plate for Success night — 15 pts
Thu, Feb 26
🍽️ Dinner with the Ladies
101 N James Campbell Blvd
RSVP
Feb 26, 2026, 5:00 PM
101 N James Campbell Blvd, 101 N James Campbell Blvd, Columbia, TN 38401, USA
Join us for our first dinner out during the 12-Week Challenge! We’ll be meeting at August Sage inside The Factory in Columbia for an evening of good food, great conversation, and time together outside the studio.
Tue, Mar 10
☕ Coffee Hang - 12 Week Challenge
Bradley Mountain
RSVP
Mar 10, 2026, 11:00 AM
Bradley Mountain, 1202 S Garden St, Columbia, TN 38401, USA
Join us for a laid-back morning of connection and community outside the studio. Whether you grab coffee, tea, or just come for the conversation, this is a chance to slow down, catch up, and build deeper friendships with the women you’re showing up alongside each week.
Sun, Mar 15
🥗: Salad in a Jar: 12-Week Challenge Event
1045 Theta Pike
RSVP
Mar 15, 2026, 5:30 PM
1045 Theta Pike, 1045 Theta Pike, Columbia, TN 38401, USA
Let’s prep together and set ourselves up for success! We’re building beautiful, delicious salads in a jar that stay fresh longer in the fridge and are ready to grab and go all week. Melissa D is hosting our Event!
Tue, Apr 07
✨Mom & Me✨
Columbia
Buy Tickets
Apr 07, 2026, 10:30 AM – 11:20 AM
Columbia, 502 N Garden St suite 204, Columbia, TN 38401, USA
✨ Mom & Me Class ✨ For girls ages 4–8 and their moms! Join us at Exhale Fitness Studio for a playful, heartwarming class designed for moms and daughters to bond while moving together. Think movement, laughter, and connection—Exhale TN style. 💛
Tue, Apr 14
☕ Coffee Hang #2 - 12 Week Challenge
Towne Coffee & Cuisine
RSVP
Apr 14, 2026, 11:00 AM
Towne Coffee & Cuisine, 1201 N Commerce St, Columbia, TN 38401, USA
Our second Coffee Hang of the 12-Week Challenge is here! Join us for another relaxed morning of connection, conversation, and community. These coffee hangs are such a sweet way to slow down, build friendships, and spend intentional time together outside the studio.