Exhale Fitness Studio…
a BarreAmped partner studio, is a community of ladies that come together to encourage one other in becoming stronger and healthier in mind, body and spirit.
All Barre instructors are certified under the BarreAmped method, teaching with a neutral spine alignment. Each instructor has had extensive and ongoing training to make sure your class is safe, successful, and fun. All of our classes, while varied in style, focus on form first. Barre is great for any age (13+), and with countless options for modifications, it is suitable for most people.
Holly Tabb
Owner of Exhale Fitness Studio
Holly has been a long time client of this fitness community, which was first Muletown Barre and then Karis Fitness Studio, founded by Abbie O’Neal. Heartbroken about Karis closing in the fall of 2022, she spent a lot of time in prayer and decided to purchase and reopen the studio to continue what Abbie started.
Holly’s background is in the wellness community and event planning. She loves creating welcoming spaces and encouraging women. Since purchasing the studio, she has gotten trained in the BarreAmped® method to appreciate and understand more about the wonderful world of barre and fitness. While you won’t see her teaching classes, she is often in the studio taking care of people and making sure everyone feels welcome, seen, and loved.
Theresa Diamond
Studio Manager
Theresa’s love for this community of women runs deep. She is a committed BarreAmped® client, has taken all of the BarreAmped® trainings, and she helps to make sure the studio continues running smoothly. Theresa is always happy to answer questions and connect people to what they need!
